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Are you looking for a unique and effective Pilates training experience?Look no further than in my fully equipped studio, equipped with Gratz Pilates apparatus - the original manufacturer of Pilates equipment. Pilates apparatus training uniquely focuses on working against the resistance of springs to strengthen your core; it helps you to find length and space in your body. Learn how to initiate, move, and control the springs from your deep abdominal muscles for a truly transformative workout.
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